Know when to call it a night

Before you go

Decide what you’re happy to spend before you sit down, and treat it as the price of a night out. Take cash you can afford to lose, and set a time to leave as well as a limit to spend.

While you’re there

Take breaks, keep the drinks in check, and never chase a loss — the next hand doesn’t know what the last one did. If you’re not enjoying it, that’s the moment to stop.

Only ever 18+

Every venue in this guide is strictly for over-18s, and you’ll be asked for valid photo ID. If gambling is affecting you or someone close to you, these free services can help, day or night:

• GamCare — 0808 8020 133, gamcare.org.uk
• BeGambleAware — begambleaware.org
• GAMSTOP — free self-exclusion, gamstop.co.uk
• National Gambling Helpline — 0808 8020 133, 24 hours